4th Trimester Postpartum Circles™

For moms + babies, about 2-13 weeks at session start.

Locations:

We weren’t built to navigate the postpartum season and early parenting alone.

Let’s do this together.

Our facilitated, cohort-based Postpartum Circles™ combine the delivery of just-in-time resources, facilitated discussion, and story-sharing from participants.

The goal? A comfortable + supportive space to ask questions in real-time and deeply connect with local parents in the same transformative season of postpartum and early parenting.

Participants are strongly encouraged to connect outside of designated meeting times, as one goal of Cincy Postpartum Circles is to help you cultivate your local village that can extend beyond the infant year!

When Do I Sign Up?

When possible, pre-book the month BEFORE baby is expected to arrive, for a circle that starts 2-8 weeks after baby’s latest possible due date. We will work with pre-booked participants to shift to an alternative start date when baby arrives, if necessary.

Join our notification list for a pre-booking alert!

Who Are These For?

Our 4th Trimester Postpartum Circles are for first-time moms AND moms with older children*—we know every journey is unique. We welcome birth & adoptive moms in these circles. Babies typically join you, too, though that’s not required.

*we ask that older children do not attend circle; this is an opportunity to connect with your newest baby. We know this is limiting, and hope to increase options as our capacity expands.

Find your Circle.

Woman holding a sleeping baby in a colorful sling, baby wearing a small graduation cap. Cincinnati Postpartum, Pregnant in Cincinnati.
Smiling woman holding a baby in pajamas with a graduation cap. Cincinnati Postpartum, Pregnant in Cincinnati.
Person smiling while holding a baby with a graduation cap. Cincinnati Postpartum, Pregnant in Cincinnati.

4th Trimester Circle Details

A group of women holding babies, sitting and standing in a warmly lit living room with a decorative rug and plants.

Participants in this five-week baby + me program will:

  • Cultivate community with local moms in the same season of life

  • Process the role/identity transition that is occurring individually and in your family

  • Discover local resources to assist you and baby physically, mentally, and logistically.

Group of women holding babies indoors, smiling, seated and standing together. Cincinnati Postpartum, Pregnant in Cincinnati.

Our cohort-based series covers the following topics:

  • Journey to Meeting Baby

  • Infant Feeding & Sleep

  • Your Postpartum Body & Physical Recovery

  • Mental Health & Wellness

  • Transitioning out of the 4th Trimester: preparing for back-to-work, extended leave, or life in at-home parenthood.

There is space for discussion to shift towards additional topics as
participants request.

Group of women with babies in a cozy room, sitting and standing around a couch, with notes on the wall in the background. Cincinnati Postpartum, Pregnant in Cincinnati.

Registration Includes:

  • Five weeks of circle sessions, 90 minutes each (7.5 hours)

  • 25+ page print and digital resource packet, including lists of local providers and services that support infants & caregivers in the first year.

  • A private group chat to connect outside of sessions with fellow participants and your facilitator

  • An invitation to connect with a larger network of 800+ Cincinnati postpartum circle alumni with similar-age infants

Are postpartum circles™ a peer support group?

A mom’s/parent’s group?

A class?

…they’re a little bit of all of that, wrapped in one.

A Peek Inside our 4th Trimester Circles

What are Participants Saying…

A group of women holding babies, sitting and standing in a bright room. Cincinnati Postpartum, Pregnant in Cincinnati.
Group of women holding babies outdoors. Cincinnati Postpartum, Pregnant in Cincinnati.
A group of eight women smiling, kneeling or sitting on a floor indoors. In front of them, six babies are lying on a blue mat with blankets. The room has a wooden floor and stackable chairs in the background. Cincinnati Postpartum, Pregnant in Cincinn

Frequently Asked Questions:

4th Trimester Circles
(0-3 month moms + babies)

Mothers with babies in a cozy room, discussing or attending a group meeting. Car seats and baby carriers are visible, and one mother is changing a baby by the window. The room has a mirror, couch, and decorative fireplace. Cincinnati Postpartum.

Expecting later this year?

We coordinate our 4th Trimester Postpartum Circles by estimated birth month, so babies are close in age.

We encourage pre-booking, as it helps us manage enrollment and helps ensure YOU have the support in place after baby arrives (some locations do fill quickly).

Join our notification list with your estimated due date, and you’ll hear from us a few weeks before your expected birth month! We’ll also send you our Postpartum Planning Guide as a freebie.

Still have questions?

Smiling woman holding baby wearing a graduation cap. Cincinnati Postpartum, Pregnant in Cincinnati.